Brain Gym

Brain Gym

The Brain Gym program is based on the claim that learners carrying out specific Brain Gym movements prior to a learning activity can improve stability, mobility, and/or sensorimotor coordination. In turn, these motor skills support ease of learning. The 26 Brain Gym activities are said by the people selling them to foster eye teaming, hand-eye coordination, and whole-body flexibility, and so activate the brain for optimal storage and retrieval of information.